Sneak preview of The Scheme
Well, you had to know what it looked like. Look down. Now you know.
The Scheme will trick your mind NOT to focus on the cravings for a cigarette, but instead on your time-schedule. The 4 hour time frame will keep you focused on the goal you set for yourself : not smoking for the next 4 hours. Because you DO want to quit. Right Here and Now.
Now click here - or on the preview - to get it : download The Scheme ! Then print it, put it where you can see it, carry it around if you have to. And color it in your favourite fresh lively colors, whenever you reached another 4 hour goal.
